![]() ![]() Reason (R) If a test is done incorrectly it might affect the results Answer/Explanationħ. Assertion (A)Test protocol is the correct procedure for carrying out a test Reason (R) It is useful in Harvard step test Answer/ExplanationĦ. Assertion (A)The fitness index is a method to measure the cardiovascular fitness Reason (R) 50 M standing start test is also done by measuring endurance Answer/Explanationĥ. Assertion (A)600 Run/walk measures endurance by running walking to a long distance Reason (R) This test measures aerobic fitness for aerobic endurance Answer/ExplanationĤ. Assertion (A)The eight foot up and go test is a coordination and agility test for the elderly people which is part of the senior fitness test protocol Reason (R)This test is safe enjoyable and meet scientific standard of reliability and validity Answer/Explanationģ. Assertion (A)Chair stand test is designed to test fitness of the senior citizens Reason (R) Push ups are isokinetic muscular movements that provides strength to the joints Answer/ExplanationĢ. ![]() Assertion (A)Push ups helps in building muscular strength (b) Both A and R are true and but R is not a correct explanation of Aġ. (a) Both A and R are true and R is the correct explanation of A Stopwatch, traffic cones, floor measuring tape, floor area of 16 into 10 feet Two wooden blocks, marker, cones, measuring tape, stopwatchĤ. Back scratch test is used to test fitness ofġ. Which of the following test is performed for the lower part of the bodyĤ3. What are main characteristic of the senior citizen fitness testĤ2. The six minute walk test for senior citizen is designed to test the _Ĥ1. In the chair sit and reach test for senior citizen the distance measured is between _ and the _Ĥ0. In the arm curl test for upper body strength, if a woman of 68 years is able to complete with 19 curl ups in 32 seconds, her fitness level will be classified asģ9. In which year Rikli and Johns prepared various physical fitness test for senior citizenģ8. Fitness Index is measured in how many waysģ7. Fitness index is mainly used to measure the _ fitnessģ6. The weight of medicine ball for girls and boys in a barrow test is respectivelyģ5. If a male citizen senior citizen of 65 years completes two trial in the eight foot up and go test in 5.3 and 4.2 seconds respectively, his agility will be classified asģ3. In Rockport test a track of _ metres is neededģ2. The Rocketport test is a common aerobic fitness test for those of _ levelģ1. For womens what should be height of bench in Harvard step testģ0. In Harvard step test the height of bench should beĢ9. In the credit for developing Harvard step test goes toĢ8. Which of the following test is also known as aerobic fitness testĢ7. In the Harvard test, at what time are the pulse rate counted for 30 seconds each after the exercise is completedĢ6. _ is the ability of the heart and lungs to supply oxygen, rich blood to working muscle tissue and the ability of the muscle to use oxygen to produce energy for movementĢ5. Which of the following test is not used for measurement of cardiovascular fitnessĢ4. In 4 × 10 M shuttle running how many parallel are drawnĢ3. Which one of the following is not measured by the 4 × 10 M shuttle runĢ2. ![]() If three student have taken standing broad jump and all of them were given three trials, then which which score of trails will be consideredĢ1. In standing broad jump which of the following is measureĢ0. When a person lower their upper body partġ9.When person return back to starting position.In push ups one repetition is considered when For measuring strength which type of push ups are suggestedġ8. In push up the elbow should be bend at which angleġ7. ![]() Before taking push ups test a student should must perform which of the following thing activityġ6. The purpose of push ups is to measure theġ5. In partial curl up the feet should be _ inches from the buttocksġ4. The partial curl up is performed in which modeġ3. In physical education partial curl up is used to measure strength and interests of which of the following partġ2. Sit and reach test is conducted to measureġ1. Sit and reach test measures the flexibility of the _ġ0. Motor fitness test does not include which of the following testĩ. In the standing broad jump, when the athlete lands on the feet after jumping, the achievement is measured as the distance between the _ and the _.Ĩ. It measures endurance by running walkingħ.Which of the following is correct in the context of 600m run/walk What is the main objective of 50m standing start testĦ. 50m standing start test is used to measureĥ. Which of the following are the components of motor fitnessĤ. Which of the following is the main feature of test and Measurement in the physical educationģ. In the motor fitness test 600 metre run/walk measures _Ģ. ![]()
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